Thich Nhat Hahn -Advice for Overcoming Negative Emotions

Its easy to become overwelmed by negative emotions.  Sadness and anger are often two sides of the same coin.  And the list goes on from there: greed, envy, pride, dejection, shame, regret, worry, apathy – there are many ways a person can feel badly.

Despite the weight that this negativity can impress upon us, we need to move through it.  We need to overcome the negativity and not be consumed by it. Lessons within this pursuit filled the life of Thich Nhat Hahn. Check out this video were he discusses methods for how to overcome these negative emotions.

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Unitarianism (from Latin unitas "unity, oneness", from unus "one") is a Christian theological movement named for its belief that the God in Christianity is one person, as opposed to the Trinity (tri- from Latin tres "three") which in many other branches of Christianity defines God as three persons in one being: the Father, Son, and Holy Spirit.[1] Unitarian Christians, therefore, believe that Jesus was inspired by God in his moral teachings, and he is a savior,[2][3] but he was not a deity or God incarnate. Unitarianism does not constitute one single Christian denomination, but rather refers to a collection of both extant and extinct Christian groups, whether historically related to each other or not, which share a common theological concept of the oneness nature of God.

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